Health Dry January as an experiment, not a punishment Why it’s worth trying, what to expect, and how to succeed Alvin Powell Harvard Staff Writer January 5, 2026 6 min
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Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Summary Mobility
Health Are you doing enough to keep your brain healthy? Sy Boles Harvard Staff Writer December 18, 2025 1 min read Take our quiz to score your lifestyle’s potential for
As artificial food dyes are becoming increasingly restricted at state and federal levels, some manufacturers are looking to switch to natural dyes to color their food products. US Food and
Health Your brain on advanced meditation Illustrations by Liz Zonarich/Harvard Staff Sy Boles Harvard Staff Writer January 20, 2026 1 min read Where do science and ancient wisdom align? Take
Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And
Parents who stare at their screens instead of talking to their kids aren’t just modeling poor behavior — they could be hindering their children’s language development, a new study found.
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical
Health Americans living longer after cancer diagnosis Getty Images Anna Lamb Harvard Staff Writer January 30, 2026 7 min read Oncologist explains why rising survival rates only tell part of
As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence and how parents and teachers can support kids through this
